...Unfortunately, some of us suffer from a more extreme case of spots called Acne. Acne is caused by blockages of excess oil and dead skin in the pores of the face, neck shoulders and back. It is aggravated by a bacterium that thrives in these conditions. ...»
Read More: acne-types.blogspot.com
«...Drink only water. Eat plenty of fruits or vegetables at the beginning of each meal. Eat plenty of whole grains and nuts. Exercise regularly. Practice good hygiene habits such as regular hand washing....»
Full Text: best-acne-remedies.blogspot.com
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